Quote:
Originally Posted by Tusk  I'm going to set a goal of losing 3 lbs. a weeks starting on sunday. |
Set a
goal that's attainable, i.e. eat your meals and workout x number of days. You can acheive that, 3lb
weight loss is doable, but you really don't control how much you lose in a week. That's my advice, do what you want with it. Good luck.
