Thank you MoonGoddess! Had to say, saw the picture on your profile: you look gorgeous/sultry! Wow!
Well I'm not sure I drank enough water yesterday, but I spent most of it sleeping! Today has so far been the same as well: this is what I hate about when I'm sick. I sleep oddly, I eat oddly (I stop feeling like eating which means that I end up having to
make myself eat! Avoiding skipping meals is complicated when I sleep every other meal hours). And my
body has been sore sore sore! This said: this morning I woke up, put whatever music motivates me in the Zen Nomad (iPod alternative) and just did this alternate dancing (
booty shakin')/squats/"balancing the invisible hoola hoop"/more booty shakin' for 30 or so minutes. When I don't know how serious I'll be working out, I try to make myself do something of the sort - an alternate involves me doing arm
exercises with my
weights while I booty shake. This way I am sure to have fit in at least 1 workout that day.
I don't know how good that is - efficiency-wise. But I am very sedentary, my general day being: wake up, breakfast, PC, lunch, PC, dinner, TV/PC, bed). This is something like 5 days out 7. I am happy with it, but I doubt it's good for those darn glutes (and thighs, and ... more!). My PC is just darn hypnotic!
Well, am off to eat diner (it's 8
PM) - which is a Korean instant noodles mix to which I'm adding a sausage, some soya sprouts and some algae... Hope it tastes good. With that and a 1.5 l of green tea... I should be okay for a little...! (I think?) Hope you all are well.
