^ Thanks
Quote:
Originally Posted by havaer  help! i weighed 147 yesterday, now i weigh 154!?! could it be because i overrate yeterday? i had a burger and friend and 8 or 9 cookies...how is this possible?! i have been exercising every day and stuff....7 pounds in one day?! |
This is why most people don't weigh themselves every day. Your weight goes up and down, your urine, food you've eaten, water you drink, everything counts. For your own sanity, I suggest weighing only once a week! Besides, it'll give you something to work towards.
