I'm pretty disapointed in myself for losing a week of workouts just because I got frustrated about not losing weight as fast as I wanted to. Everyone I know doesn't believe in me. I have quite the track record of never finishing what I start. This time is different though, I may have had a little 1 week obstacle but i'm not quitting. I still belive in myself that I can do this. 10 weeks from now on August 12th I will have reached my
goal. Thats 29 lbs. in 10 weeks, a very doable
goal. So that means about 3lbs. a week.
I'm going to keep weighing and taking pictures once a week on mondays. I also started a food journal today that I will post every monday to keep track of how i'm eating.