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  Tusk's Weight Loss Adventure Post #37 (permalink)  
Old June 11th, 2007, 03:40 PM
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Tusk Tusk is offline
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Quote:
Originally Posted by bgdave4 View Post
Set a goal that's attainable, i.e. eat your meals and workout x number of days. You can acheive that, 3lb weight loss is doable, but you really don't control how much you lose in a week. That's my advice, do what you want with it. Good luck.

Yea I know what you mean, but I need a number to aim for to keep me motivated.
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