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  One pound at a time Post #20 (permalink)  
Old November 17th, 2005, 11:58 AM
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barbiez barbiez is offline
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Wow, you're doing great!

I understand about controlling oneself with certain things. I don't buy cheese nips, coz I KNOW I'll go nuts with them if they're here. I just enjoy them when I *run into* them at other people's houses & parties, etc.

The main thing that can give me problems right now is beer. I LOVE the stuff AND the way it makes me feel. But, once I go over a certain amount, not only do I have the extra empty calories from the beer itself, BUT I get the munchies too - and NOT for healthy stuff!

So, when I do drink it, I am experimenting with controlling the amounts, so as not to trigger the munchies... keeping some of the pleasure I get from it, but keeping the calories low at the same time.

Seems like you're doing the same thing in your own way. I'm glad it's working for you!
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