Quote:
Originally Posted by bgdave4  You look great buddy.
I did do 21 pushups yesterday. Was shooting for 25, but my lazy ass fell down after 21. Oh well, I should be able to push up to sets of 25 today. I'm gonna follow your advice, split em up. 25 this morning, 25 tonight during some commercial break.
Keep it up!
Oh and kick ass on your running!!! That's great first run! I'm gonna have to kick into high gear...maybe even two a days to keep up  |
Hey good job on the push-ups I only did 15 a day when I first started out and worked my way up to 50 a day and thats when I started keeping track of how many I have done.
The Nike + really helps me with my running. It's alot easier to push myself to run more when I can hear and see exactly how far I have run, the time i'm averaging per mile, the
calories i've burned, and the ability to push a button and it plays my "power song" to give me an extra boost when i'm getting tired.
I was going to run this morning but it has been pouring rain all day and today i've really been feeling my
body going through withdrawl from the anxiety medicine. I get these little lightning flashes in my head every 10 minutes or so and my teeth feel funny. kinda weird withdrawl effects but now that there is no doubt in my mind that the medicine was a huge reason for my
weight gain I can deal with a few days of going through withdrawl.
