I am bored senseless with my stationary bike. The summer days are to hot for walking/running anyway(100+). Plus I work a lot anyway.
I really want to do something else that is fun and more challenging. I am wondering if you can really sweat (like drip) doing
yoga or
pilates? I am also not seeing results as much as I would like to with my bike.
Can people let me know which dvds make them sweat the most. I did a search, and I am not to interested in
yoga botty dance. I prefer smething with three levels of intensity. I did a search but I could not a get a real grasp what was good. Do share results if
pounds and/or inches were lost, it is the motivation I crave.
Thank you in advanced.
Happy!
