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  No Pain, No Loss? Post #21 (permalink)  
Old July 1st, 2007, 12:22 PM
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Post Beer Fest vs. Weight Loss

I started the day by getting myself in caloric trouble... I went to my favorite diner and ordered some delicious breakfast. The guys there know the "usual" order and they take extra care not to use tons of oil when cooking my food. So sweet of them! The downside to this delicious habit of mine is that the omelet I get comes over a bed of the best hash browns I've had almost anywhere. Yum Yum! I didn't eat them all... but I did a fair amount of damage to the pile.

Yesterday was Seattle's Beer Fest. I went along with a couple friends but did not join in on tasting 4oz of 6-10 different beers. I was really proud of myself for only taking the tiniest of sips to get the flavor and not much else.

Dinner was delicious Grilled Portabella sandwich and some home made oven fries. Yum. I know I was on the high end of my calorie allowance for the day.. :\

I did manage to walk about 7 miles yesterday. Not too bad, I guess.
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