Hi everyone ,


I just have questions about flabby/loose/sagging skin.


I have a friend who weighed 320, she is now 215 all on Atkins. She has a lot of flabby skin especially on her arms and mid-section. I am not sure if she has that problem because she focused on Atkins or if she would have had it regardless of the exercise activity.

I want to lose about 60-100 lbs or at least get to a 30 inch waist, I plan to lose weight by weight training 3 times a week and cardio 5 days a week.


I am trying to see if anyone out there has lost a significant weight and if so did you have a problem with lose skin.


Can loose skin be preventable with weight loss?


Any help is greatly appreciated thanks so much,

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