Hi everyone ,
I just have questions about flabby/loose/sagging skin.
I have a friend who weighed 320, she is now 215 all on
Atkins. She has a lot of flabby skin especially on her arms and mid-section. I am not sure if she has that problem because she focused on
Atkins or if she would have had it regardless of the exercise activity.
I want to lose about 60-100 lbs or at least get to a 30 inch waist, I plan to lose weight by weight training 3 times a week and
cardio 5 days a week.
I am trying to see if anyone out there has lost a significant weight and if so did you have a problem with lose skin.
Can loose skin be preventable with weight loss?
Any help is greatly appreciated thanks so much,
