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How do i look in the AFTER picture
VERY FAT - 7.95%
FAT - 7.95%
MEDIUM BUILD or PERFECT - 77.27%
SLIM - 6.82%
Total Votes: 88 You may not vote on this poll.
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Thread: For Everyone in the 140's!

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#64 (permalink)

July 7th, 2007, 05:28 PM

Wanttolosefast Wanttolosefast is offline

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I wud like to join up too...!

Hi Gals,
I am so exicted to see this club...I am between 142.5 and 144.5....wt keeps fluctuating..
Would love to lose a good 15 lbs...I bet this is the right place to start..
Looking fwd to all your support and advice...
if u can give me some tips on losing fat...It wud be good..I walk for abt 45 mins to an hour everyday... and floor exercises on convenient days(with 2 kids crunching time for exerciese is tough :-(
I follow a vegetarian diet....sometimes I binge...need to cut on that..

any tips on how to get rid of those pounds consitently..???

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