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  Wanna Be Skinny's Weight Loss Journey Post #8 (permalink)  
Old July 15th, 2007, 07:01 PM
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Boam46 Boam46 is offline
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Hi Marty,

Congrats on your weightloss so far! If you keep up on your journey you'll be able to get below 300 This forum and these journals are great... I feel accountable to everyone here and I don't want to let anyone down. Its a great motivator and the support here is amazing.

For those sweet tooths you can get ice pops or fudge pops that are no sugar added. There's a lot fewer calories, fat and sugar in them. Some of them are really good to. There's also things like sugar free pudding, jell-0 ect.

You'll be able to find a balance for yourself when it comes to calories. I know a lot of people here use sites like fitday.com to keep track of their calories.

~Jenna
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