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Thread: Wanna Be Skinny's Weight Loss Journey
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  Wanna Be Skinny's Weight Loss Journey Post #10 (permalink)  
Old July 16th, 2007, 06:20 AM
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You don't have to stick to just 3 meals per day. I try to eat 5-6 small meals and snacks a day. I never really get hungry and I never feel like binging because I'm always satisfied.

You just have to figure out what works best for you
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