| Upped my walking today since I didn't get to go yesteday.
Walked 3 miles and felt pretty good .
Reason I didn't walk yesterday was it rained like crazy but I also went out and we ended up at the Cracker Barrel . Oh the temptations! I admit I treated myself and I actually felt guilty about it. I did not eat everything on my plate though . I left some of everything and had no bread . I weighed this morning and no change so no harm no foul I suppose. I might start to treat myself to one really nice meal at least once a week . Just not go hog wild. |