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Thread: diary of the tubby Teenager

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diary of the tubby Teenager Post #16 (permalink)

July 24th, 2007, 01:08 AM

emmaroo91

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Oops

Quote:

don't do that when calculating calories.

really i always thought that when your counting calories you take away what you burnt on excersise and should aim for a minimum of 1200 - 1500 kcals a day , because i have been keepy a calories book for almost 3 weeks now and counting them all up in that

-Emma.

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