welcome to the site
you might want to take a look at some ofthe stickied threads in the
weight loss thru exercise section.... it might give you some additional ideas..
much success on your journey...
and I'm so jealous of your culinary background -I'm a totally frustrated chef-- it's what I wanted to do after high school... and it caused a lot of fights with the guidance department...
someday Iwill go to cooking school
