| heidilw
Yes, if I stay working full-time in the job I am in, I can take up to a certain # of credits per semester for only 5 dollars each...so that is a HUGE bonus. Unfortunately, the job that I am doing requires so much of my time, that there is no possibility of doing both. Therefore, I am planning on taking financial aid and loans to take care of the tuition etc.
rimay2k
I work for a company called Sodexho. It is the biggest international food service company when it comes to corporate food programs, hospitals, universities, and even prisons. There are bigger in the states, but as far as world volume / numbers are concerned...we are the highest I believe.
Today was rough on me... My leg workout days always are. I am a very strong-legged person, and doing the weight necessary to make change when lifting points out the other muscles that are lacking the same level of strength.
I am leg pressing near 600lbs at the moment, and my lower back hates keeping up with that. My form is good, and I have worked up to the weight, but I need to do something to strengthen my back more.
I am going to start trying to get a serious count on the food I eat. I am eating very healthy foods, but I am not sure if I am eating enough foods.
Today looked like this
Protein shake (banana, protein powder, granola, yogurt, milk)
Apple
2 small 6" fish tacos (baked cod no breading) w/ lime and cabbage (I even ate the tortillas...just for you MsGhettoBooty) and like 8 celery sticks.
1 pear
Protein shake before workout (just the basic one this time)
a Lamb and beef burger with feta cheese and kalamata olive tapenade.
Protein shake before workout
Also, somewhere in the realm of 2 gallons of water...which I do daily.
Any thoughts?
Until next time,
Chef Soli  | 
