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Thread: Chef's Changes
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  Chef's Changes Post #10 (permalink)  
Old July 31st, 2007, 10:27 PM
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My leg days are consisting of leg press, leg extension, leg curl, squat (1st always), calf raises, and a couple inner and outer thigh machines....

Leg press just seems to be the one that seriously impacts my back.

I appreciate the suggestions...I may have to back off on the leg weight until the rest catches up.
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