Quote:
Originally Posted by bgdave4  Hi Marty!!! My last name's Marty so we are friends ;-)
Keep at it, know that you are not alone and that you have support. You're at a plateau, we all hit them and only the strong willed get past them. You are strong willed Marty! Keep posting and keep doing everything in your power to succeed. ! |
Hi bgdave4
Nice to meet you and thank you for your kind words--they really do help!!
I think the reason this is getting to me so bad is the first 93 lbs just seam to drop off, it like I did'nt even have to do anything--which was GREAT!! Now I've been at 305 for about 2 months now--how long do the plateaus last?
Quote:
Originally Posted by bgdave4 Just a suggestion for exercise, do you have access to a YMCA or club that has a pool? |
We live out in the county it's about 15 miles to town and it's just a small town.
Thanks for stopping by---friend ;-)
