Hi Emma,
So how did the move go? Lots of lifting bags, boxes and furniture?!
I hope you dont mind me asking Sheryl to drop by your diary, she is on the counting calorie and exercise type of health plan too, and thought she may be able to offer some advice to you along your journey! We all need the support.
It is sooooo true about not eating enough. If you don't eat enough your
body thinks there is a famine and is very reluctant to let go of any
fat. So you need to eat enough not to get in that place! Keep it up.
Gotta run, catch you soon.
Sara
