What I am doing to loose that
fat off
. I eat 1/4 of my rations, and remove the sweets!
. I Replace Soda and Juice with water
. I have began to Convince my mom to make me salads for a snack instead of those snickers or cookies
. I also have a plan for when i get back to school; That cafeteria food has alot of
fat, and the pizzas and burgers etc. they have are veryyyy greasy. Yet, there is 1 selection people always ignore; A ceasar salad! I will eat them every day, and i replace chocalate milk with non-
fat white milk.
.Also, I have very, very intesnse games of ping pong in the summer, and also I do alot of housework (And gardening too) So far, these have made dramatic changes. I have lost over 8
POUNDS in the first week. The second week, as
I have forgot who said, is less weight because in the first week, "It is like a shock to your system"
.I am only 14, but I want to loose weight! I weigh 110 now =( eek!
The posts here inspired me to become a member, i see people are nice over here.
But not only do i loose weight, when i fall asleep in class I have a excuse: I am burning
calories!
