Thanks 2B135Again,

I'm so sorry to hear about you losing your husband. I know it is very tough. I watch my mother cry alot when my father passed away 18 years ago. I have never been married but I can only imagine that pain. I'm getting a little better. It's been over 3 months now. And, I am not as freaked out living in my apartment. I don't want to move for my mother and I had a lot of great times here together. We had birthday parties and gatherings etc. My brother lives here also. I think I would of went completely nuts otherwise. I am getting use to being the two of us now. I will check out the forum thanks for the link.

Sleep sounds really good. It has been hard to rest at night. I do notice that the exercise helps alot. And, eating healthier food choices. The good news is that I can see my body changing from all the exercising and eating smaller meals. Next year I will be 40 and I have a wedding to attend. My cousin whom I have never met is getting married. I am going to met the rest of my family. I don't want to meet them obesed. So, this gives me something outside losing weight for myself to shot for.

Thanks so much for the encouraging post and link.