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Thread: What is the importance of weight training/resistance training?
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  What is the importance of weight training/resistance training? Post #2 (permalink)  
Old August 15th, 2007, 03:29 PM
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maleficent maleficent is offline
How about a nice cup of...

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Join Date: Jun 2006
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Go into the On Topic Section
Open the Stickied thread Words of Wisdom
and you will find a link that answers your question
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