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Thread: What is the importance of weight training/resistance training?
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  What is the importance of weight training/resistance training? Post #4 (permalink)  
Old August 15th, 2007, 03:51 PM
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Quote:
Originally Posted by maleficent View Post
Go into the On Topic Section
Open the Stickied thread Words of Wisdom
and you will find a link that answers your question
I will head over there right now, Thanks!
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