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Thread: Do I really need to eat all those calories?

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August 18th, 2007, 06:57 AM

Bellaryna

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Do I really need to eat all those calories?

I have a question maybe someone can answer it for me.

If I am not hungry do I still need to eat all those calories that it says I am suppose to have for the day?

Example: I should have 1590cals a day to lose weight. Yesterday after inputting everything that I would have for dinner while I was at work and calculating everything that I had all day it still said I needed 600 more calories. I wasn't hungry in fact felt quite stuffed. Any ideas?
Thanks for any input.
Bellaryna
PS: this has happened on 3 other occasions as well

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