I've always tried to steer clear of 'diet' foods. They are usually loaded up with alot of 'other' junk to make up for the
calories (taste wise).
My theroy is as follows:
Obesity has become a really big problem lately-more so than the 90's, 80's and so on..one major difference between now and then?....more people eating more
diet food = more people getting
fat no to mention people are more toxic now adays. There are so many things getting forced into are bodies either by us or by the way we live in general (processed,
diet, light foods all usually have man made ingredients, adding to the toxins alreay in our systems, not to mention polution).