Quote:
Originally Posted by nikerz82  Hello Sara
Im fairly new here, just strolling through ppl's diaries... came across yours and just wanted to say WOW, you are doing so exceptionally well you should be sooo totally proud of yourself. Im a PCOS'er aswell and know how hard it is to suffer from it and its evil weight gain raft aswell. Good to see ya kicking some serious ass, keep it up hun!!
xxx nik |
Hi Nik,
Thanks for stopping by. Its great to recieve words of encouragement, thank you. And might I say you are doing great yourself! What 'lifestyle change' are you doing?
Although being diagnosed with PCOS is upsetting, it has made alot of sense as to why I have always had a problem with my weight! I firmly believe that I can sniff
calories! Cohens is geared towards PCOS people, but I guess any
diet that controls the carbs / sugar intake is of benefit to us because of the insulin resistance. And don't even get me started on the fluid retention!!! haha
I look forward to watching your progress!
Take Care,
Sara
