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Thread: Do I really need to eat all those calories?

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#4 (permalink)

August 21st, 2007, 11:32 AM

Bellaryna

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Quote:

Originally Posted by ladyrose2008

Are you counting calories on a special diet? Rule of thumb do not eat if your not hungry or stuffed UNLESS you are anorexic or you need certain vitamins/minerals or you are on a cleansing, balancing food program ie in other words need to eat for a special reason. Kathy

No special diet just trying real hard to eat healthier than I was because I need to lose some poundage.

Quote:

Originally Posted by Steve

Is your goal weight loss?
Yes to lose weight
If so, are you losing weight?
So far about 8.6 pounds
If so, how long have you been eating like this?
About 2 weeks

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