Weight Loss Forum - View Single Post - Do I really need to eat all those calories?

» Site Navigation
» Homepage » Forum » Portal » Weight-Loss Table » Fitness Home > Fitness Calculators > Recipes > FREE Exercises » Chat » Shop

» Tag Cloud
Search Tags advice - before - calories - day - diary - diet - everyone - exercise - fat - food - help - journal - journey - lose - losing - loss - motivation - new - newbie - question - support - time - weight - weight loss - weightloss

» Current Poll
How do i look in the AFTER picture
VERY FAT - 7.95%
FAT - 7.95%
MEDIUM BUILD or PERFECT - 77.27%
SLIM - 6.82%
Total Votes: 88 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 26 Replies

» Popular Searches
diet - 376 loose skin - 340 cohen - 277 turbo jam - 265 herbalife - 248 weight watchers - 215 isagenix - 211 plateau - 206 ticker - 204 atkins - 184

» Stats
Members: 36,358 Threads: 16,779 Posts: 174,988 Top Poster: maleficent (21,583)
Welcome to our newest member, Bh04r1

Welcome to Weight Loss Forum - This information will disappear after Registration.

Welcome to the Weight Loss Forum forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder. If you have any problems with the registration process or your account login, please contact contact us.

Thread: Do I really need to eat all those calories?

View Single Post

#7 (permalink)

August 21st, 2007, 11:46 AM

Steve

Female Body Sculptor

Give Rep for this post

Join Date: Jul 2006

Location: Deos Fortioribus Adesse

Posts: 15,068

Rep Power: 657591

Right, so I don't understand why it *feels like* you can't eat more than you are now.

The problem with underconsumption of calories is this: The physiological survival adaptations will kick in much sooner and harder than had you done things using *sane* calorie deficits.

__________________
My Blog -- My Journal -- My Photos

All times are GMT -8. The time now is 04:27 PM.