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  Do I really need to eat all those calories? Post #7 (permalink)  
Old August 21st, 2007, 11:46 AM
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Right, so I don't understand why it *feels like* you can't eat more than you are now.

The problem with underconsumption of calories is this: The physiological survival adaptations will kick in much sooner and harder than had you done things using *sane* calorie deficits.
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