Weightloss Forum


Notices

» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Stats
Members: 27,075
Threads: 30,539
Posts: 587,583
Top Poster: maleficent (20,075)
Welcome to our newest member, MandiK
» Fitness Shop
View Single Post
  Do I really need to eat all those calories? Post #7 (permalink)  
Old August 21st, 2007, 11:46 AM
Steve's Avatar
Steve Steve is offline
Member
 
Join Date: Jul 2006
Location: Deos Fortioribus Adesse
Posts: 17,048
Rep Power: 182
Steve has disabled reputation
Send a message via Yahoo to Steve
Right, so I don't understand why it *feels like* you can't eat more than you are now.

The problem with underconsumption of calories is this: The physiological survival adaptations will kick in much sooner and harder than had you done things using *sane* calorie deficits.
Reply With Quote
 

All times are GMT -8. The time now is 04:30 PM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |