Hi Vicky, just wanted to check in and see how the
weight loss and eating right was going? This has been a good month for me. I have lost 14
pounds so far. I am so happy. Today I got on the scale and was 219 and I was excited because I was in the teens!!! I have a lot more to go but I am feeling a lot more motivated now with the recent
weight loss and today I am wearing a pair of pants that I haven't been able to wear in years. I find that the more I lose the better my food habits get. I don't want to put the weight back on so I am very careful about my food selections and when I eat. How is it going with you? Are you finding the motivation and willpower you need?
