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Originally Posted by jellybellyjean  Hi Vicky, just wanted to check in and see how the weight loss and eating right was going? This has been a good month for me. I have lost 14 pounds so far. I am so happy. Today I got on the scale and was 219 and I was excited because I was in the teens!!! I have a lot more to go but I am feeling a lot more motivated now with the recent weight loss and today I am wearing a pair of pants that I haven't been able to wear in years. I find that the more I lose the better my food habits get. I don't want to put the weight back on so I am very careful about my food selections and when I eat. How is it going with you? Are you finding the motivation and willpower you need? |
Hi Jelly,
Wow..... 14lbs in a month is very inspiring. That's wonderful! You are a great example of success. Keep up the great work.
I had a set back for the last 3 days due to talking to my lawyer regarding my mother case. I know that I can't feed my emotions with food. Or at least if I do make it healthy choices. On the positive note, I did lose another 2
pounds which makes 4lbs so far in the last 3 weeks. I have keep my exercise schedule but I need to focus on lower
fat and smaller portions. Thanks, for checking up on me. I really need the support. I need to believe in myself more and know that I can do this.
P.S.
Your ticker is so cute.
I need to get one to keep myself motivated and remind myself of what I am accomplishing.
