Quote:
Originally Posted by beYourself  you always have time for yourself, you just didn't realize it. |
You are right, I always thought that I couldn't make time for exercise. But, I am finally doing this on a regular basis. I have set my alarm clock each morning so I can get up and exercise.
I need to prepare better when it comes to eating. I am going to check out the
recipes section. So are you any specific eating program?
