Ok so breakfast and lunch is listed above.
So the rest of the day was:
Dinner:
Ground chuck burger w/ cheese, baby spinach, tomato slices, pickles, smart balance mayo.
Mushroom pilaf rice (schwan's)
asparagus spears
So meal totals = 1446 (sparkpeople)
5 16 oz glasses of water = 80 oz.
Got in about 42 min. of power
yoga.
