Hi SweatPea,
Agree about listening to music instead of watching TV. When I bought the
treadmill, I thought I can now watch all my shows and DVD's I have not seen. I lasted about twice. It slowed me down and I was not pushing myself hard enough. When I listen to music, I tend to run with the speed of the music so I only put very upbeat and fast music on my mp3 player.
Plain popcorns are not bad for you at all, hardly any
calories and filling. I don't like the fact that it is so hard to find popcorn that is not swimming in butter.. I don't like butter on my popcorn..LOL
Come to think of it DH and I have not been to the movies since our daughter was born. 2 years and counting.. hmmm
About every day weigh in.. I am guilty of it too. It is crazy how it changes from one day to another. My scale shows 162.6 for 3 days straigth, then overnight I would lose a lb.. and hold it there for the next 3-4 days.. Crazy.
Hope you are having a great weekend, you are right on track !!
Hajni
