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Thread: Getting discouraged
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  #12 (permalink)  
Old August 29th, 2007, 06:54 AM
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yarmiah yarmiah is offline
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Keep up the good work! As others have mentioned, the scale is not the only tool in which to meauser change/success. When you work out with the weights, its not daily is it? IU've heard you need to give your muscles a break every other day or so. You are doing GOOD for your body- don't be discouraged!
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