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Question about being "conditioned"???
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Question about being "conditioned"??? Post #
4
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September 4th, 2007, 09:07 AM
Steve
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Join Date: Jul 2006
Location: Deos Fortioribus Adesse
Posts: 16,985
Rep Power:
181
Who said you have to do
HIIT
?
Programming should always be customized and personalized to current health status.
Steve
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