Alcohol's one of my bad areas .. I was in the habit of sitting there in the evenings and chugging a few beers and snacking on salty crap (there's a nice mental image for you

) at the same time. I realised that i have to cut that out so the last two nights I've been restricting myself to one tall gin and slimline, sipped slowly. I don't think you should feel too bad about just ONE night on the booze though especially if you're not a regular drinker... as long as it's only an occasional thing you shouldn't do too much harm

.