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before or after ?
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before or after ? Post #
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September 12th, 2007, 08:25 AM
moroccanpimp
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If I exercise in the middle of the day. I will get very thirsty and I can't drink or eat until the sunset. So I think I will just exercise an hour or so before the sunset, come home and take a shower then eat (and drink a lot).
moroccanpimp
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