Week 1
Following Weight Watcher's, at my current weight I should be having 25 points a day.
Monday, September 10th
Breakfast:
33g Rice Crispies w/ 2 equals, 1/2 banana and 1/2 cup 1% milk - 4 points
Lunch:
Weight Watcher's Smart Ones, Fettucini Alfredo - 6 points
1/2 cup peas - 0 points
2 cup fresh fruit, mango, pineapple & kiwi - 2 points
Dinner:
1 slice pizza - 6 points
1 box Green Giant Alfredo Veggies - 3 points
Snack:
1 bag 94%
fat free popcorn - 3 points
Total points for the day = 24 points
