Friday, September 14th
Breakfast:
28g Honey Nut Cheerios - 2 points
Yoplait Whipped Yogurt - 4 points
Lunch:
4oz. Turkey cutlet - 2 points
salad - lettuce w/ 4 tbps
fat free blue cheese dressing - 2 points
Dinner: (Went out to Jose Tajas)
Creole Chicken w/ rice - ate only half the portion
Snack:
1 cup grapes - 1 point
1 bag 94%
fat free popcorn - 3 points
Total points for the day = 14 + dinner? I doubt what I ate at dinner was more then 11 points so I think I was good for the day.
