So I weighed in this morning and was very happy with the results. I lost 9lbs this week. Woo hoo. I tend to lose a lot the first week but I was expecting only about a 5lb lost. Needless to say I was extremely happy. Here's how the week finished out:
Sunday, September 16th
Breakfast:
Yoplait Whipped Yogurt w/ 1 cup strawberries & 29g reduced
fat Wheat Thins - 7 points
Lunch:
2oz. turkey w/ 14g Mexican cheese on a Weight Watcher's bagel - 4 points
1 banana - 2 points
1/2oz. peanuts - 2 points
Dinner:
1 can Progresso Veggie & Rice Soup - 1 point
Snack:
1 cup italian ice - 6 points
Total points for the day = 22
