Tuesday, September 18th
Breakfast:
Low Sugar Oatmeal - 2 points
1 Banana - 2 points
Lunch:
1 cup butternut squash soup - 1 point
2 cups fruit, mango & pineapple - 2 points
Snack:
Yoplait Whipped Yogurt w/ 1 cup strawberries & 29g reduced
fat Wheat Thins - 7 points
Dinner:
2oz. turkey cutlet - 1 point
Weight Watcher's Smart Ones Shrimp Marinara - 3 points
Snack:
1 bag 94%
fat free popcorn - 3 points
Total points for the day = 21
Exercise:
30 minutes on the bike
