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  Question about exercising in the morning Post #1 (permalink)  
Old September 19th, 2007, 12:37 PM
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Question about exercising in the morning

Soon I will be starting school and working and the only time I will be able to exercise is in the morning before all that. I've never exercised in the morning before and I have a few questions. When should I eat breakfast? Before or after? Should I allow a certain amount of time between eating and exercise? What do you guys do? What is healthy?
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