hi mishi, glad someone else has joined me! For the week that I lost 4kg I worked REALLY hard. I ate over 1400cal/day but exercised lots, and I did swimming - which burns off LOTs of
calories. I couldn't have done it for more than a week - my
body was exhausted by the sunday. I've gone back to 1hr/day exercise and I think i'll lose another kg this week.
It must be so discouraging being stuck on a plateau for so long. I need to see results to be motivated. Are you very close to your
goal weight?
I fitted into one of my dresses today that I couldn't fit into even before I got pregnant. I'm very happy about that.
