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Originally Posted by troutman T.I.L.A.L.W - THINGS I LIKE ABOUT LOSING WEIGHT.
2. The way my clothes fit.
Had a good & bad day. Jogged 4 miles. But had 500 calories more than the 1,500 Im allowed. I also gained 1/4 of a pound.
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Wow at least you went 4 miles. I can jog for about 1.5 til I start getting tired. I need to condition more....
And you can always burn off that 1/4 tomorrow!
