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Thread: Napping and Metabolism
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  Napping and Metabolism Post #2 (permalink)  
Old September 20th, 2007, 04:29 PM
Leigh P.'s Avatar
Leigh P. Leigh P. is offline
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There is nothing wrong with napping, recovery is a good thing. Just make sure your daily calories are going along side your daily activity needs. Make each day a different day. Move more eat more, move less eat less.
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