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  Good exercises for the morbidly obese??? *Help* Post #23 (permalink)  
Old September 22nd, 2007, 08:38 AM
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iamfire iamfire is offline
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Morning,

I'd like to second whoever said Richard Simmons - I've found his workouts to be inspirational for many reasons! Not only does he exude support, but many of the folks on his videos are hugely overweight as well.

RS gave me the opportunity to dance for the first time in decades! They're really superb resources.

You can also visit his site at RichardSimmons.com . My husband got me a membership for Valentine's Day last year - it's well worth it for the motivation factor alone.

Enjoy,

Barbara
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