Thanks for the interest and the encouragement, Jess.
It is 8:55 a.m. and things are looking good today. I've already been out for my first power walk, after dropping the littles off at school.
My minigoal for this week is to log my food Mon-Fri. I haven't been doing it for the past 6 weeks or so, as I've been wanting to see if I can lose the weight simply by cutting back on
calories and exercising. However, I think I may not have been getting adequate protein this past week, as I did not lose any weight; so I shall get back to writing it all down to help keep track. I truly need my changes to be sustainable, as I must keep my weight down FOR GOOD once I reach my
goal.
Here's to all of us!
