Quote:
Originally Posted by ABBAgirl  Thanks for the interest and the encouragement, Jess.
It is 8:55 a.m. and things are looking good today. I've already been out for my first power walk, after dropping the littles off at school.
My minigoal for this week is to log my food Mon-Fri. I haven't been doing it for the past 6 weeks or so, as I've been wanting to see if I can lose the weight simply by cutting back on calories and exercising. However, I think I may not have been getting adequate protein this past week, as I did not lose any weight; so I shall get back to writing it all down to help keep track. I truly need my changes to be sustainable, as I must keep my weight down FOR GOOD once I reach my goal.
Here's to all of us!  |
Hello Abba,
I too have PCOS and the hair growth has already happened for me. It stinks, but thats what they made razors for. I just get hair growth on my lower abdomen, my face and that it I believe, my neck. but it is controled.
But I am also pre diabetic ..so the reasoning of my
weight loss other than vanity, is also for your very reasons as well!
I wish you the best
You will rock the scale girl!
always
natalie jo
