hey all
i am 15 years old and am pretty
fat for my age, I have man boobs and weigh around 190-200 lbs. ive been like this since around 6th grade, not teh 190-200 lbs though. I have been having this for quite a long time, and i really want to get rid of it.
I have been controlling my meals, but not exercising. It hasnt really shown up. I think that if it was gynecomastia, it would have gone away by now
right now my options are
surgery- to get rid of
fat easily
fat burning pills/good
diet/exercise
i really want to burn off these
fat and man boobs quickly, as i really dont want to remain like this
my friend recommended Zantrex 3 and a good steady workout every day. Also, a good
diet
he is 18, so i dont know if i can trust him. i am going to ask here, and to my doctor, what i should do
please give me some suggestions to burn
fat or direct me in teh way of
Fat burning supplements. i dont want anything harmful, as i hear heart attacks, and death are caused by some of these products. something safe
i think it may be my metabolism as well, i never seem to burn any
fat
thank you
